Shining a Light on Summer Phototherapy: Benefits Beyond the Sun

When the days get longer and the sun shines brighter, it's natural to think of light therapy as something we only need during the darker winter months. However, for individuals managing skin conditions like psoriasis, eczema, and vitiligo, phototherapy can be a valuable treatment option even during the summer.

While soaking up natural sunlight might seem like a convenient alternative, it comes with significant drawbacks. Uncontrolled exposure to UV radiation increases the risk of sunburn and long-term skin damage. Phototherapy, on the other hand, offers a controlled and targeted approach.

Here's why continuing or considering phototherapy during the summer months can be beneficial:

• Consistent Treatment: Skin conditions often require consistent management. Interrupting phototherapy during the summer can lead to flare-ups and a setback in progress. Maintaining a regular treatment schedule, as prescribed by your dermatologist, helps keep symptoms under control year-round.
• Targeted Wavelengths: Phototherapy uses specific wavelengths of UVB or UVA light, carefully calibrated for therapeutic effect. This targeted approach minimises exposure to the broader spectrum of UV radiation found in natural sunlight, reducing the risk of sunburn and other sun-related complications.
• Supplementing Natural Light (Carefully): For some conditions, a combination of controlled phototherapy and cautious, limited natural sun exposure (under medical guidance) might be part of a comprehensive treatment plan. Phototherapy can provide a baseline level of treatment, allowing for potentially less reliance on direct sun exposure.
• Managing Summer Flare-Ups: Certain skin conditions can actually worsen during the summer due to heat, humidity, or even sun exposure itself. Phototherapy can be crucial in managing these summer flare-ups and providing relief.
• Convenience of Home Treatment: For those using home-based phototherapy panels, treatment can be easily integrated into their summer routines without disrupting travel plans or outdoor activities.

Important Note: It's crucial to always consult with your dermatologist before making any changes to your phototherapy treatment plan, especially during the summer. They can provide personalised advice on the appropriate type and frequency of treatment, as well as guidance on safe sun exposure practices.

Don't let the summer sun deter you from a treatment that can significantly improve your skin health and quality of life. Phototherapy remains a valuable tool, offering a controlled and effective way to manage skin conditions, no matter the season.